Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 16 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 16
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Ritamarie Loscalzo
A fever I won’t forget
Dr. Ritamarie’s Gratitude Journal Day 15
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 15 of a 30 day gratitude feast.
Sleep: Waking Up the Power of Your Inner Healer
Sleep is non-negotiable when it comes to healing. There’s no amount of parsley, power exercises, or positive thinking that will make up for poor sleep habits.
Leptin and Ghrelin: Two Powerful Hormones to Heat Up Your Holiday Fat Burning Furnace
Learn how to optimize ghrelin and leptin, two powerful fat burning hormones, and leave the expanding Santa sweat pants in your closet this holiday season!
Dr. Ritamarie’s Gratitude Journal Day 14
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 14 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 13
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 13 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 12
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 12 of a 30 day gratitude feast.
One to Remember
Dr. Ritamarie’s Gratitude Journal Day 11
I've started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days. If you're looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold. Comment below with 3 things...