An autoimmune dis-ease is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. Autoimmune dis-ease can affect many parts of your body, like your nerves, muscles, endocrine system...
It's been a week to remember and all the messages I've received all week were "slow down" and "take care of yourself". A couple were obvious...others more subtle. I don't consider myself a tired person; quite the contrary. My...
One of the great things about sending us questions is that it gives us an opportunity to not only answer you, but also to share the answer with many who might be wondering the same things! I'd like to share with you an important...
So what does adrenal faigue have to do with self care? Everything. When you take care of yourself, your stress levels go down. And when your stress levels decrease, that's a good thing for you! Do you have any idea what...
While it might sound heavy, it's not. By figuring out and eliminating foods you have hidden allergies to, you ease the burden on your digestive system, create balance in your hormones, lift your mood, eliminate aches and pains...
While it might sound heavy, it's not. By figuring out and eliminating foods you have hidden allergies to, you ease up on your digestive system. Wheat, gluten, casein, dairy, corn, peanuts, eggs ....just some of the most common...
by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN I've been doing option 2 of the 6 week detox program and LOVING it. I find it quick and easy to fit in, once you get the hang of it. I'm consuming lots of greens, I'm full all the...
Having Fun with Living Foods Detoxification Dr. Ritamarie's personal Journey Through the Six Week Detox Program The first week of the 6 week detox is more than half way over, and I've been doing it right along everyone! My “shoulds” told me that Option 3 was the...
by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN Detoxing and Fun. Now that's a novel approach. Many people doing the six week deep tissue detox with us think of detoxing as a painful and uncomfortable experience. Bring on the headaches. Stay near the toilet. Yet...