Fatigue

Name: Dairy Free Cheezy Broccoli Bites
Prep time: 25 min
Total time: 565 min
Ingredients: 4 cups broccoli florets; ½ bell pepper (yellow & roughly chopped); ¼ teaspoon salt; ½ teaspoon garlic granules; ½ teaspoon onion powder; ½ teaspoon chlorella powder (greens powder, or spirulina); 3 tablespoons yeast (unfortified nutritional ); 2 tablespoons filtered water; ¼ cup flax seeds (freshly ground)

How Sleep Can Help You Lose Stubborn Belly Fat

Did you know that your sleep habits are just as important as what you put on your fork when it comes to releasing weight?