Immune Health

How Gluten Affects Kids Behavior, Focus and Concentration

How Gluten Affects Kids Behavior, Focus and Concentration

  ADD and ADHD diagnoses are on the rise. The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) that 3%-7% of school-aged children have ADHD. Teachers report lack of focus in classrooms. Parents...

read more
Sleep Tight: Don’t Let Your Hormones Fight

Sleep Tight: Don’t Let Your Hormones Fight

Sleep is often taken for granted when people go looking for lifestyle changes that will make a dramatic difference in their health. I should know. I've just discovered personally what happens when you push your body's sleep...

read more