ADD and ADHD diagnoses are on the rise. The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) that 3%-7% of school-aged children have ADHD. Teachers report lack of focus in classrooms. Parents...
Immune Health
The Five Most Useful Lab Tests for Measuring Your Health
Measuring your health through lab tests is the best to know how your habits are serving you. Find out which lab tests will best map your path to wellness.
The 5 Most Useful Lab Tests for Measuring Your Health
Daily Gratitude as a Means to Boundless Energy and Vibrant Health: Share and Shine!
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Visit this post any time you wish to send your feelings of gratitude out to shine!
Busting the myth of small, frequent meals
Staying Warm with Raw Foods: Hot Soup with Steamed Vegetables
Warming Vegetable Soup #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Dr. Ritamarie Loscalzo Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 1 or 2 A filling and delciious soup combining raw and lightly cooked vegetables, rich...
Sleep Tight: Don’t Let Your Hormones Fight
Sleep is often taken for granted when people go looking for lifestyle changes that will make a dramatic difference in their health. I should know. I've just discovered personally what happens when you push your body's sleep...
A fever I won’t forget
30 days of gratitude guaranteed to change your body chemistry
The Power of Appreciation to Transform Your Health: Dr. Ritamarie’s Gratitude Journal Day 1
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 1 of a 30 day gratitude feast of feeling grateful.









