Did you know that your sleep habits are just as important as what you put on your fork when it comes to releasing weight?
How a Lack of Sufficient Sleep Makes You Fat
read more
Immune Health
It’s Flu Season – Are You Going to Participate?
Fall is here and with is comes the changing of leaves, crisp cool mornings and back to school. But fall also brings with it the cold and flu season. This year, boost your immune system so you can ward off attack. Join Dr....
Your next “snack attack” could mean war
Health you can sink your teeth into
A Get Slim Strategy that Could Save the World
A Get Slim Strategy that Could Save the World
Burnout – Do You Know Where Your Energy Is?
Do you wake up after a long night's sleep only to still feel exhausted? Tired of being tired? What fun things are you missing out on because your get up and go has got up and went? You may very well be experiencing burnout. Did...
Thyroid Issues: What’s Really Leaving You Feeling Flabby, Foggy, and Fatigued!
Many thyroid problems aren’t really thyroid problems at all. Find out what the underlying cause may be that’s resulting in your increasing fatigue and flabbiness.
Say Farewell to Fat, Fog, and Fictions!
Vitamin C and Cancer
Your Inner Healer Knows How to Keep You Well and sometimes it just needs a little help! Whether you’re struggling with cancer, heart disease, autoimmune challenges or even the common cold, your inner healer has the ability to...