I've been traveling and so busy that I couldn't fit the time in to write a blog post until now. I have a long list of topics to cover and will be getting into a regular groove very soon. I attended a very impactful business retreat this past week and the...
I am leading a group of 78 people through a Green Smoothie Cleanse. Cleansing is a great way to start off the new year. The stress and excessive eating of the holidays is a leading cause of post holiday weight gain, Adrenal...
You have a right to feel good. You can and will experience vibrant health as soon as you identify and remove the obstacles that have been in your way - Â the ones that leave you with feelings of fatigue, discouragement and chronic...
Today we welcome in a new year. It's a time for dreaming, visioning and creating a plan for making your life what you want it to be. Don't let fear and uncertainty stop you from pursuing your dream. Don't have a dream? Now's the...
I've been having so much fun working on my holiday book collection. Those who know me well know that my 3 favorite things to do related to my work are researching, writing and connecting. By connecting I mean sharing my skills...
The night is drawing to a close. The trick or treaters are at home, getting ready to settle down to sleep. Kevin, my 10 year old son, went trick or treating and came home with a big pillow case filled with candy.We went through...
Make your voices known. I don’t know about you, but to me the incidence of childhood cancer, immune system diseases and brain dysfunction amongst kids these days is alarming. It’s all preventable.
3 simple strategies for avoiding the health destroying effects of Halloween treats
Would you like to celebrate Halloween without creating hyperactive, immune compromised kids as a result?
Drinking daily green smoothies provides you with an abundance of nutrition and a powerful immune system!