Recipe of the Week

Quick and Easy Vegan Keto Coconut Cake 

Quick and Easy Vegan Keto Coconut Cake 

Here in the south, springtime parties usually involve Coconut Cake. What better way to celebrate the arrival of spring than with this delicious dairy free, gluten free Vegan Coconut Cake. This cake isn’t just delicious it is also full of whole food ingredients, no...

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Gluten Free, Vegan, Keto Fudgy Mint Chocolate Chia Porridge

Gluten Free, Vegan, Keto Fudgy Mint Chocolate Chia Porridge

Get ready to welcome the freshness of spring and celebrate St. Patrick's Day with our Fudgy Mint Chocolate Chia Porridge recipe! Yum! I just love mint chocolate treats. This fabulous breakfast, or dessert, combines anti-inflammatory chia seeds with the invigorating...

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Vegan, Keto, Gluten Free Battered Kale Chips

Vegan, Keto, Gluten Free Battered Kale Chips

I can’t wait for you to try these Vegan Keto Battered Kale Chips, a crunchy and healthy snack that is delicious and supports a balance of hormones and blood sugar. These Battered Kale Chips may be just the recipe you need to up your greens!  You won’t believe how much...

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Gluten-free, Vegan, Keto, Paleo Peanut Butter Cups Alternative

Gluten-free, Vegan, Keto, Paleo Peanut Butter Cups Alternative

It’s almost Valentine’s Day, and for many of us that brings up childhood memories of lots of chocolate and heart-shaped candies and overindulging on lots of chocolate and heart-shaped candies and maybe as adults we still like to indulge in these Valentine's treats....

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