INGREDIENTS: 2 cups sprouts, including sunflower seed sprouts 1 green apple 1 avocado 2 cups Sauerkraut 1 avocado or 1/4 cup coconut meat (fresh or from jar) 1 beet 2 cups water 1/4 cup lemon juice DIRECTIONS: Blend and adjust to taste. Note: “Energy Soup” is...
Ingredients 1 head of Lacinato (aka “dinosaur”) kale or curly kale, stems removed ** Note that lacinato kale is a lot lower in oxalates, in case you are sensitive 1 red bell pepper, diced 1/4 red onion, diced 1 cup shiitake mushrooms 1 clove garlic, crushed 1/4 cup...
Ingredients: 1 cup cauliflower 1 cup greens – your choice 1 cup shredded cabbage 1 daikon radish, shredded 1 large bell pepper 1/2 cup Brazil nuts soaked 3 - 4 hours (or unsoaked if you forget to soak) 2 - 3 tablespoons of lemon or juice 1/4 teaspoon turmeric 1/4...
Plant Based Taco “Meat” Ingredients: 1 cup raw walnuts 1 handful cilantro 1 clove garlic, minced 1 teaspoon chili powder 1 teaspoon cumin dash of cayenne pepper Pinch salt 1 jalapeño pepper, diced - optional Directions: Place the walnuts in a food processor and pulse...
Valentine's day is on the horizon- another national sugar holiday day in the United States. Filling up on sweets and snuggling close with your honey sounds good in theory, but the romantic mood might be overshadowed by sugar's certain hangover. Your waistline expands,...