Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 14 of a 30 day gratitude feast.
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Dr. Ritamarie’s Gratitude Journal Day 13
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 13 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 12
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 12 of a 30 day gratitude feast.
One to Remember
Dr. Ritamarie’s Gratitude Journal Day 11
I've started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days. If you're looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold. Comment below with 3 things...
Dr. Ritamarie’s Gratitude Journal Day 10
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 10 of a 30 day gratitude feast.
Appreciate Your Way to Digestive Wellness: Dr. Ritamarie’s Gratitude Journal Day 9
Your digestion works best when your body is calm and in a positive state of health. Learn to optimize it with the power of appreciation.
Dr. Ritamarie’s Appreciation Journal Day 8 – Boost for Adrenal Fatigue
Going into week 2 of appreciation is exciting. Especially since today is 11/11/11! Use the day of ones as a new beginning. It's also Veteran's day here in the US, which is a day to acknowledge and appeciate those who've given their lives or risked their lives for...
Feast Your Way to Health
Thanksgiving is just around the corner, and if you're a vegan, vegetarian, raw food enthusiast, food allergy sufferer or just someone who wants to eat more healthfully and manage your weight, this is a challenging time of year. What typically happens after you eat the...
Dr. Ritamarie’s Gratitude Journal Day 7
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 7 of a 30 day gratitude feast of feeling grateful.










