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Dr. Ritamarie’s Gratitude Journal Day 11

Dr. Ritamarie’s Gratitude Journal Day 11

I've started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days. If you're looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold. Comment below with 3 things...

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Feast Your Way to Health

Feast Your Way to Health

Thanksgiving is just around the corner, and if you're a vegan, vegetarian, raw food enthusiast, food allergy sufferer or just someone who wants to eat more healthfully and manage your weight, this is a challenging time of year. What typically happens after you eat the...

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