Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 6 of a 30 day gratitude feast of feeling grateful.
Dr. Ritamarie’s Gratitude Journal Day 6
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Dr. Ritamarie’s Gratitude Journal Day 5
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 5 of a 30 day gratitude feast of feeling grateful.
Dr. Ritamarie’s Gratitude Journal Day 4
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 4 of a 30 day gratitude feast of feeling grateful.
Molecular Effects of Appreciation: Dr. Ritamarie’s Gratitude Journal Day 3
Appreciation changes the molecular structure of water… and your body. Make November Thanksgiving Month with Dr. Ritamarie’s Appreciation Journal
Appreciation Overcomes Fatigue: Dr. Ritamarie’s Gratitude Journal Day 2
Appreciation gives you energy; therefore, it's a great antidote for chronic fatigue and adrenal exhaustion. Yesterday, I started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days. Who knows, maybe I'll continue after...
30 days of gratitude guaranteed to change your body chemistry
The Power of Appreciation to Transform Your Health: Dr. Ritamarie’s Gratitude Journal Day 1
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 1 of a 30 day gratitude feast of feeling grateful.
Find Your Way Back to Good Health
At some point in time, most of us get lost on our paths to good health. We overeat, indulge in choices not good for us, and stop exercising. These choices tend to take a huge toll on our bodies creating a myriad of dis-ease and...
I Don’t Want a Pumpkin Belly: A Kid-Friendly Call About Candy
This Week on Vibrant Health Solutions Radio - Thursday, November 5, 2011 8am PT / 9am MT / 10am CT / 11am ET Whenever Halloween rolls around, so do the candy bars and sweet sugar-loaded treats. If it's tough for adults to always...