Did you know that your sleep habits are just as important as what you put on your fork when it comes to releasing weight?
How a Lack of Sufficient Sleep Makes You Fat
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Uncovering the Emotions Behind Cancer and How You Can Heal
Timea Havas is a therapist who specializes in helping people heal and prevent cancer by addressing and working through specific emotional patterns relevant to cancer. Each cancer (or illness) has its own specific emotional...
Gluten Free Raw Foods Recipes to the Rescue: Healthy Habits Lead to Happy Hormones
Gluten free diets have been lauded for every thing from autism to eczema, asthma to ADD. But have you ever considered that gluten may be wrecking your sex life? Can such a tiny little protein as gluten, found in all your favorite breads, pastas, desserts and...
It’s Flu Season – Are You Going to Participate?
Fall is here and with is comes the changing of leaves, crisp cool mornings and back to school. But fall also brings with it the cold and flu season. This year, boost your immune system so you can ward off attack. Join Dr....
Metabolism Boosting Blunder: Why Eating Smaller, Frequent Meals May Make You Fat!
All too often, “so called experts” tell you to eat many small meals throughout the day to keep your blood sugar steady. Find out what they’re NOT telling you!
Lifting the Brain Fog
Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How...
Your next “snack attack” could mean war
Health you can sink your teeth into
A Get Slim Strategy that Could Save the World
Self-Love: It’s Time We Practiced It
Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t...