Blog

Lifting the Brain Fog

Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How...

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Self-Love: It’s Time We Practiced It

  Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t...

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Raw Food Recipe: Hot Mama Green Drink

Raw Food Recipe: Hot Mama Green Drink

The lemon and spices completely neutralize the bitterness of the arugula and other greens. The result is a delicious, high energy pick me up drink to enjoy anytime, except perhaps at bedtime!

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