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Declutter Your Life

Declutter Your Life

Thursday, September 1 Are you drowning in clutter? Does your clutter make you feel as though you can’t breathe? Tolerating clutter means that you just aren’t living life to the full. Clutter can also have adverse effects on your...

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Your Muscles May Be Making You Fat

Thursday, August 25, 2011 Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigger understanding of...

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The Hidden Dangers in School Lunches

The Hidden Dangers in School Lunches

In some parts of the country school has already started. In others, it's just around the corner.  As kids get older, it's not "cool" to bring your lunch from home, but just what are your kids eating in school that could be...

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