Thursday June 16 11:30am PT, 12:30pm MT, 1:30pm CT, 2:30pm ET In today’s fast-paced world, our children’s health and nutrition are being compromised by the constant rush to find the quick solution, resulting in our new...
As I get ready for my quarterly Green Smoothie Cleanse, I’ve been pondering the concept of time. Somehow it seems there is never quite enough time to complete all I would like to do.One way I buy back some time is by doing cleanses. That may seem like a strange...
It can be a challenge as a parent to make sure your kids eat wholesome and nutritious food. In this week's show, Dr. Ritamarie will discuss how empowering kids with information about the effects of food on their body and sharing...
June 2, 2011 ADD and ADHD diagnoses are on the rise. The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) that 3%-7% of school-aged children have ADHD. Teachers...
I love creating new delicious health enhancing gluten free recipes, raw food recipes and recipes loaded with nutrients that support various organs and glands. Today I’m going to tell you about Sesame Ginger Cole Slaw, a dish that is not only raw and gluten free,...
WILD EDIBLES WALK WITH SERGEI BOUTENKO Sergei Boutenko, world renowned authority on wild edible plants and son of internationally acclaimed author Victoria Boutenko, of Green Smoothie fame, isleading a Wild Edible Walk in Austin Texas on Monday May 30 at 5:45 PM...
Earlier today, I polished off the last of the decadently delicious gluten free, dairy free and sugar free chocolate pudding pie and no-mayonaisse coleslaw I made Saturday evening for my son Kevin’s baseball party and I’m still smacking my lips. These recipes are made...
Here's a sampling of the gluten free, raw foods recipes we'll teach you how to make in our Picnic and Barbecue class. Go HERE to signup and learn to make these moth watering summer picnic foods in our class "Picnic Foods and Barbeque for Gluten Free and Living Foods...
May 26, 2011 Emotional eating is often at the heart of your difficulties with sticking to a whole foods, high green, fresh foods diet when everyone around you is doing differently. Getting in touch with your underlying emotional...
I spend my days teaching people how to achieve vibrant health, reverse disease, balance their hormones, sharpen their minds and raise healthy kids on a nutrient dense, whole, unprocessed fresh organic food…preferably gluten-free diet. I’ve raised my kids on whole...