This weekend the Christian world celebrates Easter, a holiday of rebirth. The Jewish celebration of Passover was a few days ago, and the pagan rebirth celebration of Ostara happens right at the spring equinox, which was March 21. All three celebrations occur in...
April 22, 2011 - 9am PT, 10am MT, 11am CT, 12pm ET For the last two weeks, Dr. Ritamarie has covered reasons that hospitals can actually make you sicker and she's given you some great strategies on how to stay healthy and out of...
Last time, Dr. Ritamarie uncovered why hospitals make you sicker and what hospitals don’t know about getting you well. In this episode, Dr. Ritamarie will share with you some tips and strategies for keeping you healthy and staying out of the hospitals. For tips and...
When I first made the connection between the M&Ms and ice cream I was eating daily and the health challenges I was experiencing, it came as quite a shock. Sure, there were other things contributing to my failing health, but...
I visited the hospital a few weeks ago. Not for me or any of my kids…fortunately. My brother in law was diagnosed with lung cancer late last year and has been in the hospital for over two months after complications as a result of surgery. He opted for conventional...
In Vitamin D: Are You Getting Enough? I talked about the role of Vitamin D and why we are finding such an epidemic of deficiency in our modern world.  The widespread use of sunscreen in an attempt to protect you from basal cell carcinoma, one of the easiest to treat...
April 4 was my birthday. Ironically, on this same day my mom gave me life she also took her last breath - back in 1991. As a result, celebrating my birthday is bitter sweet. I get to celebrate another year of life, joy and abundant health, a career that is...
It’s estimated that approximately half a million people 50 years and older will fracture their hip. Scary thought! What’s even scarier is that there are usually no outward signs or symptoms of osteoporosis. Your bones can be slowly deteriorating over the course of...
 It's estimated that approximately half a million people 50 years and older will fracture their hip. Talk about a scary statistic! What you eat has a lot to do with the strength of your bones…and it's not about milk moustaches...
It's easy to eat nutritious meals even if you're in a hurry. This meal took under 5 minutes to make. [yframe url='http://www.youtube.com/watch?v=_NtUi39J_Rw'] Click Here for additional recipe demonstrations and a complete recipe e-book. Comment below to share...