I am reprinting 2 articles in their entirety, one, in this post, an anti-agave article from Wise Traditions in Food, Farming and the Healing Arts, the quarterly magazine of the Weston A. Price Foundation, Spring 2009, and the...
This is a huge topic. When we talk about hormones, we're not just talking reproductive stuff here. Hormones are what drive just about every human function. Your thyroid hormones, adrenal hormones and insulin are the three...
Valentines Day is the LOVE holiday...the day when we express our love to the special people in our lives. The tradition of Valentine's Day is believed to have originated from the pagan customs of the Third or Fourth Century B.C., when the Festivals of Purification...
An autoimmune dis-ease is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. Autoimmune dis-ease can affect many parts of your body, like your nerves, muscles, endocrine system (system that directs your body’s...
An autoimmune dis-ease is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. Autoimmune dis-ease can affect many parts of your body, like your nerves, muscles, endocrine system...
It's been a week to remember and all the messages I've received all week were "slow down" and "take care of yourself". A couple were obvious...others more subtle. I don't consider myself a tired person; quite the contrary. My...
One of the great things about sending us questions is that it gives us an opportunity to not only answer you, but also to share the answer with many who might be wondering the same things! I'd like to share with you an important question I received and our reply...
So what does adrenal faigue have to do with self care? Everything. When you take care of yourself, your stress levels go down. And when your stress levels decrease, that's a good thing for you! Do you have any idea what...
While it might sound heavy, it's not. By figuring out and eliminating foods you have hidden allergies to, you ease the burden on your digestive system, create balance in your hormones, lift your mood, eliminate aches and pains...