I'm sharing this announcement with you because the Heart Math techniques have transformed my life. I've been using them for the past 5 years or so myself, and I've taught them to hundreds of patients and clients. I became a...
I'm sharing this announcement with you because the Heart Math techniques have transformed my life. I've been using them for the past 5 years or so myself, and I've taught them to hundreds of patients and clients. I became a...
Have you ever asked yourself that question? Ever wonder what you'd do differently if you felt more alive, energetic and Healthy? Take out a piece of paper and brainstorm. What WOULD you be doing differently? I hear it all the...
Vitamin D is being researched more and more and deficiencies have been found to be rampant in our Western World. Vitamin D is called the Sunshine Vitamin because your body can make it when exposed to sufficient sunshine. Vitamin...
We were honored to have very special guest in town this week, and he shared with us information that could save your health and your bank account. Sergei Boutenko was wonderful. He inspired attendees to step the green up a...
Last week I attended a seminar in Las Vegas. I'm really enjoyed the seminar, but my feelings about Las Vegas are...let's just say not so favorable.   Las Vegas lifestyle is the antithesis of my own and that in which I teach...
Fatigue is a real problem that effects real people like you. It slows you down, effects your job performance, disrupts your family life and keeps you from having the fun and joy you want AND deserve. Fatigue can be caused by many things. One of the most common is...
I know how tempting it is to eat crackers and muffins, pizza and breads.  Everyone else is doing it, and you feel just a bit deprived. Or you feel completely deprived. You know these foods are not having positive effects on...
I hear it all the time, both professionally and in my private life. "I'm so tired". "I'm too tired to go out tonight". "I'd like to exercise, but I just don't have the energy." I'm excited to be offering a very special workshop that's just right for you if...
By now you know how much I proclaim the magic of green foods in keeping you vibrant, energetic and strong. You've probably heard me say that we should eat like the chimps. My friend Alicia Ojeda of EZrawfoods101.com sent me the following very green recipe that I...