The other day I posted about how excited I was about Kelp Noodles . Not only are they highly nutritious, because they are made from kelp, a power packed green that grows in the sea, but they are delicious as well. If you've...
Spring Cleaning is a common practice, not only in our modern world, but in primitive times as well. Why not? Spring is a time of renewal. If you're suffering from chronic fatigue, adrenal exhaustion or are just too tired to really enjoy your life, I have great news...
I'm in the process of leading a group of 14 women through a 90 day program to help them overcome chronic fatigue and create vibrant energy to empower them to live the life of their dreams in the body of their dreams. To say that...
Have you ever thought about things you might be doing if you just had more time and energy to get to them? Did you ever wish you were one of those people who could jump out of bed every morning, enthusiastic about starting a new day? Perhaps you've been struggling...
In all the years I have been in practice, the complaint I hear most often from the people who I work with is “I just don’t have the energy to do everything that needs to get done, and still have some left over for having fun. ” I...
Make a comitment this week to do one thing consistently everyday that you KNOW will result in more energy and improved health. Your adrenal glands will love it, and it will go a long way towards helping you beat chronic...
I've been thinking a lot about art these days. I used to do a lot of water color painting, but I haven't painted in a long time. In fact, I haven't picked up a brush in many months. When I took classes, not only did I paint each...
Karen Knowler is offering a FR^EE teleseminar called "How to Design and Create a Raw Food Class that Fills Up Every Time!" She has me intrigued, and I'll be attending even though I've taught dozens and dozens of classes, quite...
Getting together with people who are motivated to take charge of their health is one of my favorite things to do. We had a wonderful get together tonight. Lots of new people joined us tonight. The food was inventive and...
One of the issues I hear a lot is that it's hard to make diet changes while living in the world of glittery processed foods and social pressures. Temptations abound and sometimes you may feel all alone. Having a support system in...