The night is drawing to a close. The trick or treaters are at home, getting ready to settle down to sleep. Kevin, my 10 year old son, went trick or treating and came home with a big pillow case filled with candy.We went through...
A recent comment to my blog post “Whole Foods is Promoting Junk Halloween Treats” prompted me to clarify my stand on the Whole Foods and sugar issue. I shop at WF all the time, and they do carry lots of quality foods, especially at the raw bar downtown. It's the...
Make your voices known. I don’t know about you, but to me the incidence of childhood cancer, immune system diseases and brain dysfunction amongst kids these days is alarming. It’s all preventable.
3 simple strategies for avoiding the health destroying effects of Halloween treats
Turn your have-to’s into love-to’s and consistently make the choices that joyfully create vibrant health.
Well, what if you could indulge and enjoy the pleasures of holiday eating and gain long term health benefits instead of long term weight gain?
Thanks to the power of green foods, many of them wild and free and often classified as weeds, we have evidence of miraculous health changes.
Would you like to celebrate Halloween without creating hyperactive, immune compromised kids as a result?
How would it feel to wake up on New Year’s Day feeling energetic, alert and fit? If that’s what you’re aiming for, then here’s a few strategies to keep you on target.
Discover a list of healthy, natural benefits to including lemon and ginger in your diet.