The previous blog on leaky gut illustrated why taking an in-depth health history is so important. In today’s blog on low stomach acid, you will once again find that asking the right questions can get you to the root of your...
I'm so excited about these Kelp Noodles , available from Raw Food World . They're made from highly nutritious kelp and a pinch of extra sodium alginate to hold them together. They've become one of my absolutely favorite foods. They are quick and easy to prepare and...
I truly believe we all need to change our mindset and behavior in order to fix today’s health care system. This system is seriously broken. Practitioners like me – and every medical professional AND PATIENT throughout the medical system - need to get out of the...
Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish
Traveling this Memorial Day weekend? Already planning your summertime family excursions? Attending your son or daughter’s college graduation on another coast? Dare I say planning the s’mores for that campout next month? All fun...
Many people may be insulin resistant, even on a healthy, whole foods diet, and even if they test negative for diabetes or pre-diabetes! This show is about demystifying blood sugar imbalances and setting the record straight about what is a worldwide epidemic....
To celebrate the Fatigue Awareness Week (May 12-17, 2016), I made this yummy raw vegan gluten-free living foods treat. I suggest it as a replacement for candy, coffee and soda to combat mid afternoon energy slump. You will love...
May 12th is International Awareness Day for Chronic Immunological and Neurological Diseases, including Fibromyalgia and Chronic Fatigue Syndrome; so I thought it was a good day to talk about these common diseases and how they are...
I hope you're enjoying this blog post series, and that you are seeing why it is so important to ask your client the right in-depth questions as well as know the most useful functional testing available for a given set of...
Thanks for your comments on my previous post on genetic polymorphism, as well as your feedback on the 23andMe test. People were very interested in the test and I really do think it is comprehensive and affordable. Today I will be talking about something called...