I recently recorded a webinar called Belly Fat, Brain Fog, and Burnout Solutions, where I explored the link between blood sugar imbalance and a number of other common ailments, including thyroid dysfunction. The symptoms of excess fat around the middle, brain fog, and...
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Radio Show: Demystifying Blood Sugar Imbalances
Host: Dr. Ritamarie Loscalzo In this show you'll learn: The dangers of high levels of blood sugar How the diagnosis comes about for diabetes and its progression How you can control your blood sugars Listen to the Replay: Check Out Health Podcasts at Blog Talk...
Radio Show: Love Notes from Hell: Stories of Hopeless Addiction, Obsession, and Freedom
Host and Guest Speaker: Dr. Ritamarie interviews Spiritual Healer, Roy Nelson In this show you'll learn: The other forms of addiction besides alcohol, food, and drugs. Steps you can take to begin your journey of healing. How to increase your self-confidence by...
Radio Show: Healthy Eating for the Holidays
Host: Dr. Ritamarie In this show you'll learn: What some strategies are that you can implement to avoid gaining weight during the holidays. How to deal with holiday parties. How to avoid eating too much at the holiday meals. Background: Your on a...
Radio Show: How to Love Your Best-Life with a Thyroid Disease
Host and Guest Speaker: Dr. Ritamarie interviews Jen Wittman In this show you'll learn: Why self-love and self-care is so important. How and why to put yourself first. What does it mean to live your best life with thyroid disease Background: Life with a thyroid...
Radio Show: Should We Ditch the Diets?
Host: Dr. Ritamarie Loscalzo In this show you'll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Listen to the replay: Check Out Health Podcasts...
True Confessions: Food, Cravings, and Other Bad Habits
I thought I was over food cravings for good - until they reared their ugly heads and I had to once again meet them face-to-face. I used to get cravings a lot - and I mean like all the time. As a teenager, I would go through cycles of binging followed by severe food...
Radio Show: Will Taking Bio-Identical Hormones During Menopause Keep You Safe?
Host and Guest: Dr. Ritamarie Loscalzo interviews Daved Rosensweet, M.D. In this show you'll learn: What bio-identical hormones are. Are bio-identical hormones dangerous? What else a menopausal woman could be doing instead of hormones....
Radio Show: What Do Carbohydrates Have to Do With Your Blood Sugar?
Host Host Dr. Ritamarie Loscalzo In this show you'll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food's glycemic index and the glycemic...
Radio Show: Adrenaline Nation – A Wake Up Call For a Stressed-Out America
Host and Guest Speaker: Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Peter McCarthy, CTN In this show you'll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don't know about....









