Listen to or download the replay: Click here to download In this show you'll learn: How your body's exposure to environmental and dietary toxins impacts the functioning of your organs and glands Why your thyroid gland is extremely sensitive to toxic overload...
Listen to or download the replay: Click here to download… Did you know that children laugh an average of 300 times a day? Adults? Just 10 laughs a day. A study from Japan published in the Journal of the American Medical Association, suggests that laughter can...
Valentine's day is usually a great excuse for filing up on sweets, then regretting it when your waistline expands, your face breaks out and your energy tanks. Enjoy this recipe filled with amazing herbs that balance your hormones and nourish your body. They are yummy...
Belly fat is not a laughing matter. Fat and jolly is a myth. Secretly, most people whose midlines are soft and puffy, are not exactly happy about it and secretly wish for abs of steel. The sad truth is, that no matter how many sit-ups, crunches, bicycles or leg...
MS is a complex neurological disease that affects the nervous system of both young and old with varying detrimental effects and symptoms. Individuals may face vision, hearing, memory, balance, and mobility issues. Not only do the consequences of facing MS create...
Have you ever had a client who you thought would respond to adding greens to their diets and it backfired? It's rare, but I thought I would give you a few clues as to what might be going on. As health practitioners, we strive to get our clients to eat more greens...
Use this easy and delicious recipe to add more Vitamin C to your diet. Â Vitamin C Rich Brussels Pate Ingredients: 1/4 cup pumpkin seeds 1/4 cup sesame seeds 1/4 cup hemp seeds 1/4 cup macadamia nuts 5 large Brussels sprouts (about a cup) 1/4 onion 1 stalk...
I had the honor and privilege of interviewing Dr. Steven Masley on my Vibrant Health Solutions Radio show. It’s refreshing to talk to an MD, especially a cardiologist, who uses food and lifestyle as medicine rather than drugs and surgery. Here’s the recording...