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To Go Raw or Not To Go Raw…Advice from the Experts

To Go Raw or Not To Go Raw…Advice from the Experts

Dr Ritamarie has been nominated Best of Raw Foods in the Raw Foods Educator for Over 5 Years Category. Show her your support by voting for her and spreading the word to help her win!  Living a raw foods life, is both a very rewarding choice, but also can be a very...

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Detection of Bone Loss and Dietary Interventions to Reverse It

Detection of Bone Loss and Dietary Interventions to Reverse It

Healthy bones should last a lifetime How healthy are yours? Most people don’t realize that bone is actually living tissue containing a plethora of minerals.  They think it’s static rather than ever changing.  Normal bone metabolism consists of osteoclast activity,...

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3 Simple Strategies for Making Friends with Carbs

3 Simple Strategies for Making Friends with Carbs

Oh the dreaded C word...carbs. It's a necessary component of health, but one that is all to often over indulged in. Breads, pastas, rice, desserts...these foods might taste yummy, but the truth is, they are leaving you fat, foggy...

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BrainTime: Drug Free Solutions for ADHD

BrainTime: Drug Free Solutions for ADHD

We are facing an epidemic of ADHD and learning disabilities, affecting more families and stretching our school systems farther each year. Today, one in ten children are diagnosed with ADHD and one in six with a learning disability, and the total cost for parents and...

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