Blog

Libido Boosting Pt. 2

Libido Boosting Pt. 2

Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...

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Libido Boosters To Turn Every Day Into Valentines Day

Libido Boosters To Turn Every Day Into Valentines Day

The questions I get asked from both men and women more than just about any others are: Dr. Ritamarie, how do I get back that spark I used to have in my libido? What has caused my sex drive to plummet? Why don't those superpill formulas work? The reason is very simple:...

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Understanding Adrenal Fatigue: Signs and Solutions

Understanding Adrenal Fatigue: Signs and Solutions

Are Your Adrenal Glands Over Worked and Under paid? Recently, I've focused extensively on discussing the connection between abdominal fat accumulation and cognitive issues like brain fog. Adrenal stress leading to exhaustion stands out as a prevalent factor...

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Food is NOT the Enemy

Food is NOT the Enemy

Do you constantly think about food? Do you hate the way you look? Do you use food to take care of yourself or to punish yourself? Are you tired of dieting and don’t know what else to do? Always thinking about what you should eat and how you should look is no way to...

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The Dreaded F-Word

The Dreaded F-Word

It's not like me to utter obscenities, but there's one word that really upsets me, and I've decided to take it on... FATIGUE. Face it, fatigue plagues countless men and women from sun up until sundown. Are you tired of being tired? Life should be about being...

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To Go Raw or Not To Go Raw…Advice from the Experts

To Go Raw or Not To Go Raw…Advice from the Experts

Dr Ritamarie has been nominated Best of Raw Foods in the Raw Foods Educator for Over 5 Years Category. Show her your support by voting for her and spreading the word to help her win!  Living a raw foods life, is both a very rewarding choice, but also can be a very...

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