Communication is key in pretty much everything you do. How you communicate to yourself is a good indication of how successful you are in all you do. There is an effective way to communicate and an ineffective way. Joining Dr. Ritamarie this week is positive change...
Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish
Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish
Due to unforseen circumstances today's show is being postponed. We will be airing a replay of Dr. Ritamarie's interview with Julia Schopick - 4 Treatments Your Doctors May Not Know About Your liver is primarily responsible for removing toxins from the body. Exposure...
Thyroid issues are a plague among Americans these days. From overactive, to underactive, goiters, Hashimoto’s, the list goes on. While medication can be used to control these ailments, many are switching to a more natural approach with diet and exercise. Joining Dr....
How would you like to look in the mirror every morning and LOVE your body? And how would you like to discover the real truth about why diets don’t work and learn how you can FINALLY begin to release unwanted weight? Joining Dr. Ritamarie is body image expert, Laura...
It’s an overwhelming epidemic in the United States and one of the number one questions and concerns that nutrition and fitness coaches hear daily. How can I lose weight and get my energy back? Joining Dr. Ritamarie is former professional soccer player and renowned...
Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be...