Do you find yourself wishing you could hit the snooze button instead of jumping out of bed feeling refreshed each morning? Do you crave sugar, caffeine, or a NAP around 3 – 4 pm? Have you been carrying around excess fat around your middle that won’t budge in spite of...
This raw food recipe for low-glycemic chocolates contains no sweeteners, not even dates. They are the perfect sweet treat for your Valentine’s Day sweetheart!
Despite their name, fatty acids are essential for optimum health. Fatty acids are required to retain healthy lipid levels in the blood. They are also necessary for proper clotting and regulated blood pressure. Commonly known as the "omega's" fatty acids are acids...
Many popular health authors recommend eating small frequent meals to keep your blood sugar steady. I disagree. Find out why!
Hormone imbalance is a very REAL problem, and, guys, we're NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system, and need to be balanced for...
Diabetes and prediabetes are almost epidemic. The sad part is, you won’t be warned by your medical doctor until much of the damage has been done. But there’s a miracle worker within and way to heal!
A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple of hours keeps your blood sugar levels steady without the dips (and severe...
Patch Adam and Voltaire has said that Medicine is the art of Entertaining your patients/clients while they heal themselves. Doc David loves to take that even further by blending Education, Entertainment and the Multi-Dimensional Health FUSION so you enjoy the warm...