Despite their name, fatty acids are essential for optimum health. Fatty acids are required to retain healthy lipid levels in the blood. They are also necessary for proper clotting and regulated blood pressure. Commonly known as the "omega's" fatty acids are acids...
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The Great Meal Timing Debate!
Many popular health authors recommend eating small frequent meals to keep your blood sugar steady. I disagree. Find out why!
When Hormones are Out of Whack
Hormone imbalance is a very REAL problem, and, guys, we're NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system, and need to be balanced for...
Diabetes: Marvels, Miracles and Myths!
Digestion and Diabetes: The Relationship That May be Damaging Your Inner Miracle Worker
Diabetes and prediabetes are almost epidemic. The sad part is, you won’t be warned by your medical doctor until much of the damage has been done. But there’s a miracle worker within and way to heal!
Eating Frequent, Small Meals May be Damaging to Your Health
A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple of hours keeps your blood sugar levels steady without the dips (and severe...
From Russia – With Love
Patch Adam and Voltaire has said that Medicine is the art of Entertaining your patients/clients while they heal themselves. Doc David loves to take that even further by blending Education, Entertainment and the Multi-Dimensional Health FUSION so you enjoy the warm...
It’s Time to Step, Bust, and Break Out of Your Comfort Zone!
If you’re not happy or feeling confident, you are definitely being held back. Find out how my own discomfort kept me from sharing my gifts and how you can break free.
How To Spend Less On Groceries and Still Eat Healthfully
Would you like to spend less on groceries, while still eating a healthy diet? If so, this blog post can save you a few hundred dollars over the course of the next year.
Pain and Inflammation From Food Allergies: How to Live an “Itis” and “Algia” Free Life
If you suffer from the discomfort of unexplained health symptoms, pain, or inflammation, find out if hidden food allergies are stealing your energy and how to heal your leaky gut.










