Have you ever dealt with a client that appears to do everything right – but is just not getting the results you expect? I get these all the time. They’ve gone gluten free – or so they say. They gave up coffee. They’re drinking green drinks almost every day. They...
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Practitioner Corner: Assessing and Correcting Adrenal Fatigue
I bet you see a lot of people in your practice who are suffering from adrenal fatigue. It’s so common, it is estimated to plague 80% of all women at some point in their lives. There are many ways to assess for adrenal fatigue. 1. One is asking about tell-tale...
Making Friends with Your Hormones (Banishing Belly Fat, Brain Fog, and Burnout)
When I say hormone balance, you, like most people, probably start thinking about menopause, PMS, loss of libido, and other female issues. Yet there is so much more, and often these "female" hormone imbalances are caused by imbalances in what I call the "survival...
Libido Boosting Pt. 2
Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...
Libido Boosters To Turn Every Day Into Valentines Day
The questions I get asked from both men and women more than just about any others are: Dr. Ritamarie, how do I get back that spark I used to have in my libido? What has caused my sex drive to plummet? Why don't those superpill formulas work? The reason is very simple:...
The Valentine Show: Libido Boosting Q & A with Dr. Ritamarie
Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence and vitality? Do you want to know how to get your mojo back, naturally? Are you tired of pills and gimmicks but don’t know what else to do? The great news is that there...
Lifting the Brain Fog, and Skyrocketing Your Success! – 3 Life-Changing Strategies
At the age of 56, Dr. Ritamarie Loscalzo's non-stop mental clarity and ability to focus effectively allow her to tirelessly pursue her life's passion with boundless energy. At a time in life when many people are thinking about "slowing down", she is joyfully and...
The Myth Behind Small Frequent Meals…
And how it can actually thwart your weight loss and lead to weight gain! A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple...
Kiss That Belly Fat Goodbye!
Have you been carrying around excess fat around your middle that won’t budge in spite of starving yourself and slaving away at the gym? While belly fat may seem like more of a nuisance than a danger, this external marker is most likely the beacon of more serious...
Eating Frequent, Small Meals May be Damaging to Your Health
A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple of hours keeps your blood sugar levels steady without the dips (and severe...











