Timea Havas is a therapist who specializes in helping people heal and prevent cancer by addressing and working through specific emotional patterns relevant to cancer. Each cancer (or illness) has its own specific emotional...
Dr. Ritamarie Loscalzo
It’s Flu Season – Are You Going to Participate?
Fall is here and with is comes the changing of leaves, crisp cool mornings and back to school. But fall also brings with it the cold and flu season. This year, boost your immune system so you can ward off attack. Join Dr....
Lifting the Brain Fog
Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How...
The 3 Biggest Mistakes Made When Starting an Exercise Program
You're ready to start making some changes in your life. It's exciting isn't it! So you get the gym membership or new workout equipment, workout clothes, new shoes, and you're pumped up and ready to go. You go hard and for about a...
Your Muscles May Be Making You Fat
Thursday, August 25, 2011 Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigger understanding of...
The Hidden Dangers in School Lunches
In some parts of the country school has already started. In others, it's just around the corner. As kids get older, it's not "cool" to bring your lunch from home, but just what are your kids eating in school that could be...
Time-Tested Treatments for Common Ailments
 DIY solutions you can use for quick relief of common ailments through natural alternatives–without a trip to the pharmacy. For example, use a paste of crushed up aspirin and water to calm the inflammation of sunburn. Did you...
Detoxifying and healing Leaky Gut with Raw Foods, Superfoods and Juices
by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN I've been doing option 2 of the 6 week detox program and LOVING it. I find it quick and easy to fit in, once you get the hang of it.  I'm consuming lots of greens, I'm full all the...
Detoxification and Raw Foods: Be Sure to Add Some Fun
by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN Detoxing and Fun. Now that's a novel approach. Many people doing the six week deep tissue detox with us think of detoxing as a painful and uncomfortable experience. Bring on the headaches. Stay near the toilet.  Yet...
The 6-Week Deep Tissue Detox Begins: Can We Start Over?
Well, yesterday we officially began the 6-Week Deep Tissue Detox. I'd stayed up until sunrise nearly organizing my home, washing my greens and making juices for the next day. Fully prepared with 5 of my favorite juice jugs armed and loaded in the fridge, I was...




