Dr. Ritamarie Loscalzo

Lifting the Brain Fog

Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How...

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Your Muscles May Be Making You Fat

Thursday, August 25, 2011 Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigger understanding of...

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The Hidden Dangers in School Lunches

The Hidden Dangers in School Lunches

In some parts of the country school has already started. In others, it's just around the corner.  As kids get older, it's not "cool" to bring your lunch from home, but just what are your kids eating in school that could be...

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Time-Tested Treatments for Common Ailments

Time-Tested Treatments for Common Ailments

  DIY solutions you can use for quick relief of common ailments through natural alternatives–without a trip to the pharmacy. For example, use a paste of crushed up aspirin and water to calm the inflammation of sunburn. Did you...

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Detoxification and Raw Foods: Be Sure to Add Some Fun

by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN Detoxing and Fun.  Now that's a novel approach.  Many people doing the six week deep tissue detox with us think of detoxing as a painful and uncomfortable experience.  Bring on the headaches.  Stay near the toilet.   Yet...

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The 6-Week Deep Tissue Detox Begins: Can We Start Over?

Well, yesterday we officially began the 6-Week Deep Tissue Detox. I'd stayed up until sunrise nearly organizing my home, washing my greens and making juices for the next day. Fully prepared with 5 of my favorite juice jugs armed and loaded in the fridge, I was...

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