Fall is here and with is comes the changing of leaves, crisp cool mornings and back to school. But fall also brings with it the cold and flu season. This year, boost your immune system so you can ward off attack. Join Dr....
Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How...
Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t...
You're ready to start making some changes in your life. It's exciting isn't it! So you get the gym membership or new workout equipment, workout clothes, new shoes, and you're pumped up and ready to go. You go hard and for about a...
Your teeth are a powerful window to your overall health. Happy, healthy teeth and gums allow the full enjoyment of life’s sensuality. If you are finding excuses to avoid the dentist’s chair… if you have been brushing and flossing...
Do you wake up after a long night's sleep only to still feel exhausted? Tired of being tired? What fun things are you missing out on because your get up and go has got up and went? You may very well be experiencing burnout. Did...
Thursday, September 1 Are you drowning in clutter? Does your clutter make you feel as though you can’t breathe? Tolerating clutter means that you just aren’t living life to the full. Clutter can also have adverse effects on your...
Thursday, August 25, 2011 Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigger understanding of...
Saving time by hitting a drive-thru now may mean sacrificing time later when your health is compromised. Quick, gluten-free raw meals are just a few ingredients away!
In some parts of the country school has already started. In others, it's just around the corner. As kids get older, it's not "cool" to bring your lunch from home, but just what are your kids eating in school that could be...