Most people don't realize that gut health has a tremendous effect on the key hormones involved in body composition, metabolism, and appetite control. Two key hormones, ghrelin and leptin, have an equal impact on the health of the gut. It's a two-way street that can...
With the fall season finally upon us, many of you will soon be snuggling up in front of a fire and sipping the warming comforts of your favorite tea. This time of year I especially love the smell and taste of cinnamon. I use cinnamon in hot and cold drinks, as well as...
Some 70% of Americans are sleep deprived. Are you one of them? If so, your body is likely suffering from poorer detoxification, lowered immunity, inefficient fat burning, increased insulin sensitivity, increased inflammation, and increased risk for disease. Who knew a...
I truly believe we all need to change our mindset and behavior in order to fix today’s health care system. This system is seriously broken. Practitioners like me – and every medical professional AND PATIENT throughout the medical system - need to get out of the...
Many people may be insulin resistant, even on a healthy, whole foods diet, and even if they test negative for diabetes or pre-diabetes! This show is about demystifying blood sugar imbalances and setting the record straight about what is a worldwide epidemic....
May 12th is International Awareness Day for Chronic Immunological and Neurological Diseases, including Fibromyalgia and Chronic Fatigue Syndrome; so I thought it was a good day to talk about these common diseases and how they are...
In my practice, I have found that about 50% of my clients have a problem with their blood sugar and something called insulin resistance. Yes - 50%! It is the root cause of many health symptoms and diseases. Yet many people don’t...
![Radio Show: How Juicing Affects Your Blood Sugar [Encore Presentation]](https://drritamarie.com/wp-content/uploads/2011/07/juice_burst.jpg)
Host: Dr. Ritamarie Loscalzo In this show you'll learn: How juices affect your blood sugar How juicing affects diabetes How certain fruits and vegetables affect your blood sugar Background: The World Health Organization recently shared a shocking statistic: 347...
Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews James LaValle, RPh, CCN In this show you'll learn: How to clear up the mystery surrounding your blood test results. How your lifestyle habits, the environment you live in, and the...
Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Doug Graham, DC In this show you'll learn: How to determine the right balance of protein, fat and carbohydrate for optimal energy and health The basic principles of Dr. Graham's 80/10/10 Diet The impact of...