I recently recorded a webinar called Belly Fat, Brain Fog, and Burnout Solutions, where I explored the link between blood sugar imbalance and a number of other common ailments, including thyroid dysfunction. The symptoms of excess fat around the middle, brain fog, and...
insulin resistance
Radio Show: Demystifying Blood Sugar Imbalances
Host: Dr. Ritamarie Loscalzo In this show you'll learn: The dangers of high levels of blood sugar How the diagnosis comes about for diabetes and its progression How you can control your blood sugars Listen to the Replay: Check Out Health Podcasts at Blog Talk...
Radio Show: Why Are We Getting Fat, Sick, and Tired?
Host and Guest Speaker Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews David Riklan In this show you'll learn: Why we are getting so fat Why we are so sick Why we are always so tired Listen to the replay: New Health Podcasts with Dr Ritamarie on...
Radio Show: How to Avoid Diet Myths and Determine the Best Way to Eat for Optimal Health, Energy, and Longevity
Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Dr. Michael Greger. In this show you'll learn: How to evaluate many of the current diet fads and trends. Strategies to determine what foods will be best for YOUR health, energy, and longevity. How a healthy...
Radio Show: How to Eat for Optimal Health, Energy, and Longevity
Host and Guest Speaker: Dr. Ritamarie Loscalzo In this show you'll learn: How to evaluate many of the current diet fads and trends. Strategies to determine what foods will be best for YOUR health, energy, and longevity. How a healthy diet can affect some of our most...
I ate a candy bar today!
My blood sugar shot up to 155! Healthy fasting blood sugar is around 80. Diabetes is diagnosed when fasting blood sugar goes to 120 or above and is 140 or above after eating. My blood sugar shot up to diabetic range! And it stayed that way for several hours... It was...
The Top Ten Hormone Balancing Foods for Energy, Fitness and Fun!
I love working with hormones. When we can bring balance to hormones, everything starts to improve. When I say hormone balance, you, like most people , probably start thinking about menopause, PMS, loss of libido and other female issues. Yet there is so much more,...
Practitioner Corner: Goldenseal – It’s not just for Infections Anymore!
Research establishes a clear link for Insulin Resistance Reversing effects of Berberine Goldenseal has long been used by herbalists and holistic practitioners as an anti infective and immune stimulating herb. The most active constituent, berberine, also found in...
Radio Show: Cruciferous Vegetables vs. Your Thyroid – Friend or Foe?
This week's show is about busting up some commonly held myths and misunderstanding about vegetables from the brassica family as they relate to thyroid health. Many people who are diagnosed with mild to extreme cases of hypothyroidism are told to completely avoid...
Practitioner Corner: How to Get Your Clients to Make Easier Dietary Changes by First Reducing Sugar Cravings!
Your suggestions are great and probably work beautifully - if you can get your clients to follow-up! When I am on a mission to balance a client's blood sugar, of course one of the recommendations is to eliminate sugar and all its relatives, bread and other high carb...










