I'm super excited to share something amazing with you today—a drink that's more than just a beverage; it's a boost your energy drink. No matter the season, the lazy days of summer or the cold days of reflection, there’s no better time to try this elixir that’s designed to nourish you. Who needs a cup of coffee when you can enjoy this delicious cordyceps chocolate latte.
This cordyceps coffee recipe allows you to ditch coffee and still start your morning routine with a caffeine free energy boost. Grab your favorite mug, and let’s brew up a cup of this fantastic mushroom elixir.
What Is Cordyceps Chocolate Latte Made Of?
This is no ordinary morning brew; this concoction is like a hot chocolate with benefits. It boosts your energy, sharpens your mind, and starts your day off right.
This blend is packed with powerful ingredients like cordyceps, chaga, coconut milk, cacao, and stevia. It’s not just about the taste—it’s using healthful ingredients that feel good. Each ingredient adds its own magic to create a delicious and satisfying drink.
The earthy notes of chaga mix beautifully with the creamy coconut milk, creating a delicious base. Then, the chocolatey richness of cacao turns every sip into a treat. And with stevia's natural sweetness, you get all the flavor without any sugar crashes.
Whether you want to switch up your morning routine or just add a healthy kick to your mornings, this cordyceps chocolate latte is the perfect choice. Embrace these amazing ingredients and turn your mornings into a wellness ritual full of energy and joy.
Do you want to try other energizing morning drinks? How about this AM Energy Uplifter Shake or this Spicy Chai?
How Do You Make the Cordyceps Chocolate Latte?
Starting your day with a caffeine free cordyceps chocolate latte couldn’t be simpler. Prep time is a breeze! You just scoop, pour, and blend.
Begin by adding a mushroom blend with additional chaga, coconut milk powder, cacao, and cordyceps to your favorite cup. Pour hot water over these powerhouse ingredients and use a frother to mix them well. This process not only blends the powders smoothly but also creates a beautiful froth.
Taste and adjust the elixir to suit your preferences. If you like a hint of sweetness, try adding English toffee stevia. For an extra flavor boost, consider a dash of Medicine Flower Coffee Flavoring—perfect for getting that coffee taste without any health issues.
If you want a hot drink, Voila! It's ready! But if you want a cold chocolate latte, just add ice and stir.
In just a few minutes, you’ll have a cup brimming with deliciousness, transforming your mornings into moments of simple satisfaction. Enjoy each sip as a step towards better health.
Customizing Your Cordyceps Chocolate Latte
You can personalize your latte in various ways to suit you. For a warm, spicy note, add a pinch of cinnamon, nutmeg, or cardamom. I even like to add a tiny but of cayenne. If you prefer a smoother, richer taste, mix in a dash of vanilla extract. During the holidays, you may want to add peppermint or orange extract.
For a creamier texture, substitute hot water with almond milk or use full-fat coconut milk instead of coconut milk powder. Adding a tablespoon of nut butter can provide extra protein and creaminess, while sprinkling hemp seeds or chia seeds on top adds texture and nutrition. Experiment with these options to create your perfect Cordyceps Chocolate Latte.
For more recipes like this one, check out Dr. Ritamarie’s Body Freedom Nutrition Lab trial course, which includes Hormone Hacking Elixers.
How Do These Ingredients Help With Hormone Balancing?
The Cordyceps Chocolate Latte is made of ingredients that are loaded with health benefits. Chaga, coconut milk, cacao, cordyceps, and stevia come together to create an elixir that’s delicious and hormone balancing.
Medicinal Mushrooms in the 7 Mushroom Powder Blend
Medicinal mushrooms like chaga, reishi, cordyceps, maitake, lion's mane, shiitake, and turkey tail are known for their medicinal qualities. They are high in antioxidants, including beta-glucans, that enhance immune defense and protect against oxidative stress. Reishi also modulates the immune system, benefiting adrenal health and stress response.
Medicinal Mushrooms in the 7 Mushroom Powder Blend
– Chaga is known for its potent antioxidant properties and ability to support the immune system.
– Reishi mushroom is better known for its calming effects, support for adrenal health, and benefits for heart health.
– Cordyceps is recognized for its energy-boosting qualities, improving physical performance, and supporting heart health.
– Maitake is well-known for its ability to support blood glucose regulation and overall cardiovascular health.
– Lion’s Mane is celebrated for its neuroprotective properties, cognitive enhancement, and benefits for brain function and mental performance.
– Shiitake is valued for its immune-boosting properties, ability to support heart health, and potential to improve circulation.
– Turkey Tail is recognized for its powerful immune-supporting properties and its potential to support gut health.
Chaga Mushroom
Chaga is rich in beta-glucans which enhance immune defense mechanisms. Its antioxidants like polyphenols and triterpenes protect against oxidative stress. Chaga also aids in glucose metabolism regulation which is necessary for hormonal stability, and helps with lowering blood pressure, improving circulation, and supporting heart health.
Coconut Milk
Coconut milk contains medium-chain triglycerides (MCTs) that provide quick energy and help manage blood sugar levels. It contains essential nutrients that serve as hormone precursors which aid in maintaining hormonal balance. Coconut milk is also rich in lauric acid which has antimicrobial properties and supports a healthy gut.
Cacao
Cacao is rich in polyphenols and flavonoids that are antioxidants. It also contains anandamide which promotes a positive mood. Cacao's flavonoids also enhance insulin sensitivity helping with blood sugar regulation. The flavanols in cacao improve vascular function and blood pressure regulation, benefiting the heart, hormonal regulation, and blood sugar levels.
Cordyceps
Cordyceps contains cordycepin, which interacts with adenosine receptors to promote a feeling of more energy. Cordycepin is known for its broad range of health benefits, including anti-diabetic, anti-hyperlipidemic, anti-inflammatory, and cholesterol-lowering properties. Cordycepin also helps lower blood pressure and supports cardiovascular health by improving circulation.
The bioactive compounds in Cordyceps enhance insulin sensitivity. Its adaptogenic properties help balance cortisol levels which supports stress response and hormonal stability. Cordyceps also boosts ATP production, enhancing cellular energy and hormonal processes, and improves respiratory function. Its antioxidants, including superoxide dismutase, protect cells from oxidative damage.
Stevia
Stevia's steviol glycosides improve insulin sensitivity. It’s natural sweetness also aids in weight management, which is linked to hormonal balance. Stevia provides antioxidants and anti-inflammatory benefits.
These ingredients are rich in phytonutrients and support immune function, cardiovascular health, and hormonal balance.
Who doesn’t want a revitalizing energy boost? Try this cordyceps chocolate latte right away!
Full of the goodness of medicinal mushrooms, with extra Chaga and cordyceps, coconut milk, and cacao, each ingredient of this recipe adds to the delicious combination of flavors. It’s super simple to create which only adds to its appeal. It's a beautiful concoction that feels comforting. You can enjoy this recipe while nurturing your cells with ingredients for natural energy.
If you’re looking for a coffee alternative to your regular morning coffee or a mindful beverage to kickstart your day, this elixir is delicious and full of health benefits. Take a moment for yourself and indulge knowing you are nurturing your body and soul. It's a straightforward act of self-care.
Cordyceps Chocolate Latte: A Mushroom Coffee Alternative
Equipment
- frother
Ingredients
- 1 tablespoon 7 mushrooms blend powder or any clean mushroom blend
- 1 teaspoon chaga mushroom poweder
- 2 tablespoons coconut milk powder
- 1 teaspoon cacao powder
- 1/4 teaspoon cordyceps mushroom powder or tincture
- 1 cup of hot water
- English toffee stevia to taste
- Medicine Flower Coffee Flavoring if desired
Instructions
- Place 7 mushrooms blend powder, chaga, coconut milk powder, cacao powder, and cordyceps in a cup.
- Pour hot water over the ingredients and froth with a frother or small whisk.
- Taste and add English toffee stevia and Medicine Flower Coffee Flavoring, if desired.
- Froth.
- 5.For a cold latte, just add ice.
Notes
- You could even combine all of the ingredients, except the water, in a jar to make your own instant mushroom coffee. It would be wonderful to take on trips or even to share as a gift.
Nutrition
Where Can You Find This and Other Nutritious and Delicious Recipes Like It?
This Cordyceps Chocolate Latte: A Mushroom Coffee Alternative is adapted from Dr. Ritamarie’s Healing Kitchen: Breakfast Fit for Royalty: Start the Day Off Right with Horm
For more recipes like this one, check out Dr. Ritamarie’s Body Freedom Nutrition Lab trial course More Vegan Gourmet Recipes in our FREE Ebook of our Plant-Based Keto Recipes for All-Day Energy.
0 Comments