Radio Show: Is Your Health In the Way of the Life You Want?

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Spring Into Vitality - change ahead

Host and Guest Speaker

Host: Dr. Ritamarie Loscalzo

In this show you'll learn:

  • The importance of understanding what your goals are
  • Simple steps to help you clarify them
  • Success stories from others like you


Listen to the replay:

New Health Podcasts with Dr Ritamarie on BlogTalkRadio


Getting in touch with what you truly value above everything and creating a vivid vision of what you see yourself becoming is the most important step you can take in your health journey. This is an important part of your process. Changing your behaviors before changing your mind is a prescription for failure. When you operate from the same mindset that got you to where you are, you continue to stay right where you are. By working on your mindset first, you'll be better equipped to consistently make choices that support your health.

Join Dr. Ritamarie as she shares the practices that differentiate her most successful clients from those who continue to struggle – and it doesn't start with diet or exercise. On this show learn one practice you can do daily to increase your enthusiasm about your healthy habits. This is a simple technique to take away the stress of dealing with temptations to stray – an elegantly simple way to increase your energy and fall in love with your life, no matter what. It is such an important topic for health, that Dr. Ritamarie devotes an entire module to it in her Energy Recharge Inner Circle.

RL-026Additional Resources:

To discover how your health and life can be forever changed, become part of Dr. Ritamarie's inner circle, and get personally guided by Dr. Ritamarie and one of her personally trained functional nutrition coaches. They'll look at your labs, your habits, and your health history, and work with you to create and implement your very own personalized road map to vibrant health and recharged energy. This is a small intimate group. Watch the video and read the success stories HERE.

Check out Dr. Ritamarie's VITAL Health Community for additional resources that will give you cutting-edge science combined with the best of natural health wisdom to help you discover unprecedented vitality.

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  1. Linda (friend of Rebecca and Sara, twins)

    Has five illnesses, one of which is severe constipation, severe arthritis (is it ok to use Blue Emu with 10% Trolamine Salicylate?). Can meals be catered to my home in Luling to overcome Parkinsons also.

    • Vibrant Living Care Team

      Hi, Linda,
      I know you had a chance to talk to Dr. Ritamarie about this on the phone call, so I’ll just reiterate what she said for you. Karen Osborne would be a great choice to cater your meals to you. Her number is 512-632-7316. As for the emu oil, yes, emu oil is considered an anti-inflammatory, but what you want to do is get to the root cause. Parkinson’s Disease is associated with gluten and amino acid imbalances, along with heavy metals (maybe from dental fillings) contributing to it. A dopamine imbalance is a big one. The link is dopamine needs the amino acid tyrosine to be created. The thyroid also needs tyrosine. You also need tyrosine to make adrenal hormones, so stress could be a major component in depleting that. Along with all this you have bad digestion, so you’re not digesting your food properly, and you don’t have enough stomach acid, then that means you’re not breaking down your proteins, which means you’re not going to be having enough of the amino acids to be building blocks for your hormones and neurotransmitters. So, it’s a vicious cycle, which is why we don’t want to do just symptom management. This is why Dr. Ritamarie likes to work with people as a whole person. For the constipation, again, get off the gluten, dairy, sugar, and refined foods. Lots of leafy greens, fiber, smoothies, raw vegetables, herbs like cascara sagrada. What is causing the constipation is what you want to look for, which could also be related to your thyroid or stomach acid. The Energy Recharge Coaching program would be great for her –



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