Do you know which foods to eat for thyroid health? Research shows that eating mineral-rich sea vegetables on a regular basis supports the endocrine system, especially the thyroid gland.
This recipe for a salad dressing is a quick and easy way to add sea vegetable nutrition to your salads.
- 1/4 cup powdered sea vegetables
- 1/4 cup spirulina
- 1/4 cup nutritional yeast
- 1/4 cup of your favorite seasoning mix
- 1 1/4 teaspoons sea salt (or to taste)
Put everything in a jar, shake well, and enjoy!
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