Kick-Start Your Libido: A Hormone-Balancing Elixir A few years ago, a client sat across from me, frustration written all over her face. “Dr. Ritamarie,” she said, “I... read more
Decadent Chocolate Marble Cheesecake: A Nutrient-Dense Indulgence for Any Occasion Years ago, at a family gathering, the dessert table overflowed with the usual suspects—rich pies, sugar-laden cookies,... read more
Probiotic Chocolate Candy: A Raw Vegan, Low-Glycemic Treat for Gut and Hormone Health Did you say, “Chocolate?” Yes, please! Chocolate lovers, rejoice! Imagine a vegan chocolate treat that is sugar free,... read more
Minty Coleslaw Detox Juice: A Refreshing Elixir for Hormone Health and Gut Balance Have you ever had a juice so refreshing that it felt like a breath of fresh air? This green juice is exactly that. The... read more
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