Coco Blue Green Smoothie

If you’re looking for a fruit option that’s more likely to play nice with your blood sugar, blueberries may be a potential ally (though only testing will tell you for sure). This is a low-glycemic, blood-sugar friendly green smoothie recipe from my The Sweet Spot Solution Recipe Collection.

Coco Blue Green Smoothie

Ingredients:

• 4 cups spinach
  
• 1 cup blueberries, fresh or frozen
  
• 1 tablespoon coconut butter
  
• 1/4 cup Chia Gel
  
• 1 teaspoon cinnamon
  
• enough water to blend
  
• stevia if desired to taste

Directions:

1. Blend and enjoy.