Radio Show: The 7 Essentials for Achieving Healthy Blood Sugar Levels

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Funny Blood sugar test

Funny Blood sugar testHost and Guest:

Dr. Ritamarie Loscalzo interviews Dr. Jody Stanislaw

  • What to eat and why for balanced blood sugar control
  • The essentials of understanding how insulin effects your blood sugar levels
  • The Essentials of Mindset and Lifestyle


When you master your blood sugar, you'll feel full of energy, cravings will subside, your weight will be controlled, your mood will stabilize, your memory will be better, and you will balance your hormones. Also, when you learn to balance your blood sugar you minimize your risk of blood sugar-related diseases, metabolic syndrome, diabetes, and heart disease.

Join Dr. Ritamarie and Dr. Jody Stanislaw as they discuss the food and lifestyle to help you balance your blood sugar, as well as the things you can do to avoid feeling moody, irritable, hungry, have cravings, experience poor concentration, or gain weight from imbalanced blood sugar.

DrJody photo

Dr. Jody Stanislaw received her doctorate in naturopathic medicine from one of the best holistic medical schools in the country, Bastyr University in Seattle. She works entirely via phone with patients all around the country. Being a type 1 diabetic since the age of 7, she specializes in diabetes, and is an expert at helping patients achieve optimal glucose control. She also works with the general population, advising patients on the naturopathic approach of treating one of today's most common ailments. Her focus on the mind-body connection, as well as the importance of lifestyle as medicine, is present in every appointment. In her very popular Life Transformation program, patients receive weekly private calls over a 3-month period, allowing them to make dramatic transformations in their overall health and well-being.

Additional Resources:

Dr. Jody Stanislaw has a free gift for our listening audience. It is a 9 page pdf called: The 7 Essentials of How to Have a Happy & Healthy Life with Diabetes

Do you ever get the munchies after dinner? If so, you're not alone. This is actually something most of Dr. Ritamarie's clients wrestle with all the time. Download Dr. Ritamarie's free e-book, The 12-Hour Break That Burns Away Belly Fat and Accelerates Healing to discover what adjustments you can make to get away from the late-night munchies.

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