Raw Food Recipe: Gluten Free Diet Sandwich for Healthy Travel Meal

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The raw gourmet by Nan Simons emphasizes optimal health and functional health.

How do you travel and stick to a healthy diet high in raw and living foods, gluten free, without sugar and processed foods? Nomi Shannon, author of  The Raw Gourmet and Dr. Ritamarie share secrets in this video.

Question of the day: What's your favorite travel food?

Love, health and Joy to you,

Dr. Ritamarie

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