Host:
Dr. Ritamarie Loscalzo
In this show you'll learn:
- The role of the adrenal glands
-
Some of the common signs and symptoms of adrenal fatigue
-
The dangers of not responding to the signals of adrenal exhaustion
Listen to the Radio:
Background:
Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important functions in your body: managing stress.
When you have adrenal fatigue your entire body feels it and suffers from extreme exhaustion as well.
It’s estimated that up to 80 percent of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. (Mercola “Most Common Cause of Fatigue that is Missed or Misdiagnosed by Doctors,” Sept. 15, 2009)
Some of the common signs and symptoms of adrenal fatigue include:
- Fatigue and weakness, especially in the morning and afternoon
- A suppressed immune system
- Increased allergies
- Muscle and bone loss, along with muscular weakness
- Depression
- Cravings for foods high in salt, sugar, or fat
- Hormonal imbalance
- Skin problems
- and so many more
Join Dr. Ritamarie as she uncovers the causes, dangers and cures of this common disorder.
Additional Resources:
Is your lack of energy and focus related to adrenal fatigue? Take this quiz to determine why you're exhausted and what you need to recharge your tired body and mind.
Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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