Recipe: Spinach Pumpkin Pesto

Spinach Pumpkin Pesto

This versatile low fat, vegan version of pesto is great in a wrap or as a party dip with some crudites.

Ingredients:

• 1 cup pumpkin seeds, soaked
• 1 teaspoon garlic granules
• 2 cups spinach
• 3 tablespoons lemon juice
• 3/4 teaspoon salt
• 1 cup fresh basil
• 2 teaspoons prune paste

Directions:

1. Process all ingredients in a food processor until combined.

This recipe is from Dr. Ritamarie’s Eating for Hormone Balance Full Video Course.